Read my interview with Shoutout Atlanta by clicking the image below.

Welcome to Food for the Body and Soul!

Nice to meet you! I’m Einat Shinar, founder of Food for the Body and Soul. I am a certified nutrition, mindset, and wellness Coach specialising in menopause.

I help ambitious, professional women over 40 manage the challenges of peri-menopause (and beyond) with my unique holistic approach. I provide them with a step-by-step roadmap that empowers them to lose weight, heal their sleep, manage cravings, clear brain-fog, and feel great again in a body they love, so they can THRIVE with my unique holistic approach.

I integrate nutrition coaching, mindset work, and EFT tapping (along with Reiki) to help them feel and look their best.

Unlike other wellness programs that focus on restrictions, in my Path to Health program my clients continue to enjoy the foods they love and never feel deprived as they reach their goals while implementing a variety of holistic tools and practices.

Have you joined my online community of ambitious women over 40 who want to feel good again? I offer free weekly training, lots of healthy recipes, and everything women’s health inside the FREE group.

Click HERE to join Feel Good Again, my FREE Women’s Online Community for free health and nutrition training, fun and support.

Schedule your complementary Roadmap Session with me HERE.

Solutions for Professional Women

  • Specialized and customized menopause solutions

  • Weight loss and weight management

  • Improved digestion

  • Better Sleep

  • Stress management

  • Energy restoration

  • Healthy aging

  • Time management

  • Meal Planning and prepping

  • Healthy Family Immersion