Credentials

Einat Shinar is a Certified Nutrition and Health Coach, a Reiki Master, and an EFT Practitioner. She is also a veteran language teacher.

Through her work, she has guided hundreds of women to live extraordinary lives.

Struggling?

• Are you in your 40s and struggling to lose that stubborn belly fat?

• Do you feel bloated and uncomfortable?

• Are you looking to lose weight but feel frustrated with efforts that yield no results?

• Are you sluggish, tired, and always lacking your natural energy?

• Do you want to eat healthily, but are always hungry and struggle with uncontrollable cravings?

• Do you want to cook for your family, but don’t know where to begin?

• Are you overworked and stressed?

• Are you bored with the same recipes, and need a change for you and for your family?

• Are you in need of a pantry makeover, but don’t know where to begin?

• Do you struggle with time management?

• Are you ready to experience a life of happiness and fulfillment?

• I can help!

  Have you joined my “Feel Good Again” group, yet? Enjoy live weekly trainings, recipes, and everything women’s health. Click HERE to join our FREE online community.

My Story

Hey there, I’m Einat.

I've been happily married to the same lucky guy for 30 years, and we have two amazing grown sons, aged 26 and 23.

Beyond my roles as a wife and mother, I'm a passionate music enthusiast who dabbles in guitar and piano (no concerts yet!), and I'm always eager to expand my knowledge as a forever student. Traveling is another love of mine, and my most cherished adventure to date has been exploring the enchanting landscapes of Tuscany, Italy. However, my heart truly belongs to Nashville, TN, my favorite city, where I often retreat to "fill my batteries."

Throughout my life, I maintained healthy eating habits and thoroughly enjoyed cooking and savoring home-cooked meals for the most part. However, it wasn't until I hit 40 that I encountered my own health and weight struggles. Despite my efforts with diets, I always ended up gaining back the weight I had lost. Diets no longer aligned with my goals.

My transformation didn't go unnoticed; women began seeking my counsel on achieving similar life changes. Moved by their inquiries, I decided to deepen my expertise. Drawing from my rich experience of 27 years in education, I transitioned from teaching to embrace a new calling. I pursued certifications in Nutrition, Mindset, and Wellness, alongside integrating modalities such as Reiki and EFT Tapping into my practice. Today, I'm proud to incorporate these holistic approaches into my work, empowering my clients on their paths to well-being.

Embracing a holistic approach, I firmly believe that true healing occurs when addressing the individual as a whole. This encompasses spirituality, career, exercise, relationships – all are integral components alongside the food we consume. By identifying imbalances and sensitivities at their roots, I craft personalized wellness programs tailored to each client's unique needs, facilitating gradual, sustainable lifestyle changes.

Through my practice, I empower women to lead extraordinary lives, fostering not only sustainable lifestyle shifts but also equipping them with tools to prevent and manage chronic diseases.

But my journey didn't end there. In my mid-40s, despite my prior success, I found myself facing another weight gain, specifically around my belly, and a resurgence of menopausal symptoms such as disrupted sleep, hot flashes, and night sweats. Determined to regain control, I delved deeper into research and sought guidance from another mentor, leading me to specialize in menopause and its unique challenges.

Today, as a certified Nutrition and Health Coach, I stand as living proof that it's never too late to rewrite your story, redefine your health, and reclaim your vitality. With each woman I guide, each life I touch, I am reminded that transformation is not just about shedding pounds—it's about reclaiming your power, embracing your worth, and living a life of boundless energy and joy. Together, let's rewrite your story. Let's make it one of strength, resilience, and unwavering vitality. Your journey starts here.

Ready to start your health journey?

Set up a free Roadmap Consultation with me HERE.